Tag Archives: Blues

Time to hit “refresh” in life!

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healthy-salad

I have been indulging in a bit of a blue funk the last couple of weeks
and I really don’t like it.

It has been a hard year emotionally, more than the last two others. I
have spent the last several years remarking on the sad events in my life
and perhaps I am now living the consequences of my own negative energy.
The thing is that I have to ‘be there’ for people and I can usually rise
to the occasion when I need to but I am later left feeling a little
empty, sad, and like a complete fraud!

I am not a fraud, I can usually see the bright side and I wonder if
what is happening to me right now is that I am not allowing myself enough
time and space to grieve my losses. They have been many, and they have
been profound.

It is time to harness some discipline and regain the buoyancy that I and
others expect from me. Life is hard enough.

Let’s all have a good Thanksgiving week being thankful for all the wonders
of our lives.