Here we are past the midway point of the first month of 2020! I am sure I am not the only one who has become very aware that time just gets away from us whether we are using it wisely or wasting it. My resolve and determination to follow my WW plan (Go Purple!) has been taking some effort because there is always a friend dropping by with goodies, children visiting who request that I make them favorite (non-dietetic) foods or community meetings that come with coffee and dessert. What to do? I try to simply do my best every day and remember when I get on the scale that the number is guide, just something to remind me that I have come this far and that with steadfastness and attention I can become as inspiring and the many WW people who have lost and kept off their hundreds of pounds.
When I was a young girl, other people’s obsession with my weight always entertained me. I didn’t really understand why they were so focused on me when their own lives, whether they were thin or fat, did not have anything to do with my weight. It wasn’t like they were purchasing my food or my clothes, or feeling the discomfort that I had when the tight(er) pants began making marks on my body or when my feet were just so tired from walking with the extra weight.
I eventually became an adult, got my weight under control and kept it that way for a very long time. The fact that now, as a full-fledged senior citizen, the excess weight seems like a permanent thing in my life, the only thing I want is to be healthy and live a long long time. I think my best solution is to relax, accept that the number (for now) will remain a little higher than I like but that I can and will finally reach a point where three sizes in my closet is a thing of the past. For today, I will track and plan the meals I will eat and go about the rest of my day with a positive attitude and an optimistic viewpoint.
Imagine a world where our size is no longer an interesting part of our personality? I do and try my very best to bring other things to the tables I frequent.
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