Monthly Archives: December 2019

Bye 2019, Welcome 2020!

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I’ve been involved with WW (formerly Weight Watchers) since about 1970 when my mother took me to a meeting because she wanted to lose weight and didn’t want to go alone. Don’t get me wrong, I needed to lose weight too but I didn’t really feel like going on a “diet” again. I was 15 years old, about 20 lbs. overweight (though I was made to feel like I was 200 lbs. overweight!). I didn’t have the wherewithal to refuse her.

My father, always slim and never one to comment on anyone’s physical appearance, used to drive us to the church that had the basement where the meetings were held. I suppose this readied me for the many (future) years of sitting in 12-step meetings and town-hall community gatherings. I learned a lot about nutrition at those meetings and I was very inspired by our leader, a tall, funny many who had lost over 100 lbs. My favorite of all his “pep rallies” where the ones where he told us the Jean Nidetch (co-founder of WW) story. I think I might have at some point been present at some event where Ms. Nidetch spoke but I cannot say if this is true or just some fantasy of mine.

I, like millions of other people, have gained and lost hundreds of pounds in my life. Today, I am getting ready to close out 2019, not as heavy as I was at the end of 2017 but heavier than I thought I would be at this time. I am disappointed but I do not feel like throwing in the towel. I just watched an old clip of Ms. Nidetch accepting the Horatio Alger award in 1989. I am newly inspired by her words and will pretend that I am going to be a Horatio Alger award recipient in the future and need to lose weight for the occasion. Everything and nothing works, this too, I know.

So as we start the new year 2020, let us begin with optimism, accompanied by all the tools that are available for us to have success. Ms Nidetch’s story is certainly worth reading about.

Best wishes, may all your projects come to fruition in the new year.

Picture of book my own

Enter December!

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I’ve been on the WW plan for almost two years now. I have lost almost 20 lbs. which is better than gaining but certainly nowhere I thought I would be two years later. It is not the plan, it is definitely me! But today is a new day and WW is nothing if not supportive. It does not matter that it is a business and wouldn’t survive if we were all successful but I cannot worry about other people’s weight journey, I can only “control” to a certain degree what goes into my body and what movements I do to use the calories. As I have always thought, the reason why I am not extreme in dieting is because my weight (matronly but still somewhat shapely) does not stop me from doing things. I am outgoing, simply move into a larger size when things start to get tight, etc. but when I see pictures of me, they do not look like what I see in the mirror or the image I have of myself in my head.

I live in the tropics but my children live on the East Coast of the US where it is cold and snowy. I have been looking up recipes to try with my diet and all of them are calling for “cozy foods” that will warm us up…hey, we have overweight people in the tropics too, no recipes for us?

The month of November was given over to NaNoWriMo. I do write quite a bit anyway but November is specifically designed to just write, write, write. I did not make the 50K mark but I did make it to 40K and that was a very great milestone. Not only that, I did begin the memoir that I want to leave my children. Writing it now and letting them read it allows them to ask any questions while I am still able to remember stuff.

Heck of a ride I am in for as I continue all the end-of-year projects. I hope the days go slower than the year has gone.

 

picture of snowy NY my own