Monday Morning Musings!


Mondays are busy days for me. I do the laundry, I wash my very curly hair,
I have meetings in the afternoon, and today, I actually made an appointment
to have my teeth cleaned! Really? On a Monday? Well, I wasn’t thinking when
I made the appointment but it’s actually a good thing because it will motivate
me to putting a little more energy and less procrastinating into my morning.

I joined Weight Watchers last night so that I could start my week in a good way.
It is not my first time with WW but I am happy to say it is not my 10th either!
I believe I have accepted that I can’t/won’t go it alone. I need the accountability
and discipline that tracking food offers. It’s tough to accept that but going along
with that “mind game” of pretending to be invited to the Royal wedding in May
will have to be my incentive. I need to lose about 50 lbs. really but I am starting
with 30! 43 years ago I lost 35 lbs. in 4 months…probably won’t happen that
fast this time, but I am confident that I can do it.

My husband is away. We have talked about my desire to eat less (we eat pretty
healthily but overeat and snack heavily at night). He does not think it is necessary
but he is not the one who is out of breath from a short walk or have achy joints
every morning (well, maybe he is but he’s not sharing!).

I feel good, eager to see some creative recipes and learn the new “program”.

I hope for a good week. So far, I have eaten one banana (0 points), one cup of
black coffee (no sacrifice since I’ve been drinking my coffee black since 40 years
ago) and I have hard boiled half a dozen eggs to snack on as needed. On my
own, I can be and do enjoy being disciplined about food without being extreme.
The challenge will be when hubby comes back because he is such a great cook!

image: free to use image

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